SPF moisturizers can have their risks. But not a natural SPF moisturizer.

One of the most important things you can do for your skin doesn’t have to do with using skin care products. One of the 2 or 3 best things for skin care is avoiding sunburn.

Sunburn is just terrible for your skin, so you would assume then that the best thing you can do for your skin is to use sunscreen, and if you use a moisturizer that you would use an SPF moisturizer.

Sorry to bring bad news but SPF moisturizers have their problems, and so you may prefer to use a natural SPF moisturizer that moisturizes but doesn’t risk damage to your skin.

What is the problem with sunscreens, or having an SPF factor in your moisturizer? There’s 2 things.

The first problem is that there are some experts convinced that long term use of sunscreens is dangerous and that the chemicals that are used to block the effects of those UV rays on your skin can cause cancer. The jury is out on it but we’re sufficiently scared by the possibility that we don’t want to take the risk.

The second problem is this. If you’re worried about sunburn because you’re going out in the sun this afternoon you apply your sunscreen for this afternoon, say 4 or 5 hours. So any potentially harmful chemicals are applied to your skin for 4 or 5 hours, today.

But if you use an SPF moisturizer you use that sunscreen every single day. And 99% of the time you aren’t even going to go out in the sun.

See the problem? If your moisturiser has sunscreen in it you multiply the possibly cancerous effects by many times by wearing it all day every day even when you don’t really need it. You’re way better off using a sunscreen only on those days you need it, and a regular moisturizer other days.

And there is also evidence that long term use of sunscreen can lead to vitamin D deficiency.

But there’s more, because it’s possible to get a moisturizer, or natural skin care products, with some natural SPF protection. Not a chemical SPF factor, but natural sun protection from a natural ingredient that is part of the sunscreen.

Now this protection isn’t as strong as a chemical SPF factor, but is worth having if you’re convinced, like us, that you really don’t need a strong sunscreen in your moisturizer, that a natural moisturizer with spf from the ingredients is sufficient.

Here’s an example of a natural SPF moisturizer. Phytessence Wakame. This is an ingredient found in the worlds best natural skin care products, it comes from a particular form of seaweed found in Japan. And it has an ability to offer some natural sun protection.

These products moisturize very successfully due to the effects of the Phytessence Wakame and other ingredients, but don’t just moisturize. They offer a complete skin care solution (with no chemical sunscreen).

Just make sure you use sunscreen on days when you’re going to be out in the sun and will need it. Read the rest of this entry

Get the finest (and safest) organic and natural skin care products on the planet. HERE

Written by - Natural Health

(And make sure you read our page about Natural Skin Care, it's quite an eye opener about modern skin care products.)

Because there are some well known ways to beautiful clear skin.

Beautiful skin is the goal of so many women. If you gave women, particularly older women, 3 wishes the chances are that one of them would be beautiful skin through into old age?

Why is beautiful skin so important to women? Because beauty is important to women, and the skin is what shows their beauty off to the world. Great looking clear skin is the basis of looking good.

Or to put it another way, you can’t look great with skin that looks like a battlefield.

So here’s 4 hot tips to great looking skin. 4 beautiful skin tips that, if you follow them, will lead to great looking skin right into old age. If you follow them.

1. Start early.

So many women don’t get around to taking care of their skin until well into their 40s or even 50s. If you really want to take the best care of your skin you need to start as early as you can, preferably while your skin is still looking great.

Why would you start on a good skin care routine if your skin still looks great? Because the path to beautiful skin is set then.

Now of course that’s not to say that if you’re in your 40s, say, it’s too late. But if you’re in your 20s and you start on a great skin care routine you’re way better placed to achieving great looking skin. Early is better.

2. Stay healthy.

Because great looking skin is healthy skin, and healthy skin reflects a healthy body. If you glow on the inside you’ll glow on the outside.

It may sound simplistic to say that great health produces great skin, but so many women don’t think about it. So all the things you need to do to stay healthy generally will be good for your skin.

For example a good diet high in fresh fruit and vegetables is also great for your skin. It’s high in anti oxidants which are good for your skin, and it produces overall health, including skin health. And a healthy heart helps good blood circulation, and good blood circulation is also good for your skin.

Lots of exercise is important for good health, and good skin health.

The bottom line is this. You can’t have great looking glowing healthy skin if you’re overweight and live on a diet of pizzas and burgers, never exercise and a walk to the fridge gets you puffing. Take care of yourself and your body will take care of your skin.

3. Avoid the 2 worst things you can do to your skin.

What are the 2 worst things you can do for your skin? Smoking and sunburn. Both are just terrible for skin health, and you’re unlikely to have great looking beautiful skin if you smoke 40 a day and get burned every weekend. You must avoid these.

4. Use the highest quality skin care products you can.

Yes you may have read that skin care products don’t really work, and in many cases this is true. Most of the big brand name skin care products found in the stores are overpriced, and do only limited good to your skin. But modern science really does know what makes skin healthy and beautiful, and there are many excellent natural skin care products that contain naturally occurring ingredients that really are known to be highly beneficial to your skin.

Avoid the big name skin care products which use mainly chemical ingredients that are cheap to manufacture and often not good for your skin. Use the best natural skin care products and you really are using products that contribute massively to your overall skin health.

There’s 4 beautiful skin tips for  you. These are the 4 most important things you can do to keep your skin looking great into old age.

Maybe it’s too late for you to start early, but follow the last 3 and you’ll notice a huge difference in your skin over time. Combine modern natural skin care products with a positive attitude to your own overall health and you’ve got a winning combination to keep your skin beautiful. It really does work. Read the rest of this entry

Get the finest (and safest) organic and natural skin care products on the planet. HERE

Written by - Natural Health

(And make sure you read our page about Natural Skin Care, it's quite an eye opener about modern skin care products.)