Not all oils are good for your skin. Natural skin care oils are.

Oil. What is the role of oils in the skin, why would you want to use natural skin care oils rather than the oils used in most mainstream skin care lines and what are the best natural skin care oils? Lets see.

Traditionally most skin care products use oils. The right oils make excellent moisturizers. But not all skin care products use the right oils.

Most skin care products, and some cosmetics, use mineral oil. Mineral oil is a petrochemical product. That means it comes from crude oil and is a by by product of crude oil processing.

Does that make you cringe? It certainly makes me cringe thinking of using a product derived from crude oil on my face. It can also go by the names of liquid paraffin, paraffin wax and petrolatum.

Mineral oil isn’t a great moisturizer. It stays on the surface of the skin and clogs the pores of the skin. This can cause acne and some skin conditions. It can also strip away the skin’s natural oils causing dryness and skin aging.

Further, there is some evidence that applying mineral oil to the body can be dangerous, putting you at risk of some cancers.

So why do the big brands use mineral oil? Because it’s cheap.

What alternatives are there? Are there natural skin care oils that help, rather than hurt, the skin? What natural oils would do that and is there some way of using them for skin care?

Yes absolutely there are natural skin care oils that are wonderful for the skin. Here’s a couple of examples.

Babassu oil is an oil that is extracted from the nut of the Babassu tree that grows in Brazil. It is a natural skin moisturizer and has been used by the locals for centuries for it’s skin health properties. Babassu oil creates an invisible film of oil on the surface of the skin, helping the skin retain moisture.

It’s a natural oil, in other words it’s not made in a lab or distilled from crude oil. It’s a natural skin protector and it helps the skin retain moisture. It is beneficial for both dry and oily skin and is very good for eczema, itchy, dry and inflamed skin.

That’s one natural skin care oil. But there’s plenty more.

How about Capuacu butter. It’s an oil that comes from the Capaucu tree from Africa. It’s one of the best known natural moisturizers you can get. It helps protect the skin from sunburn, it is rich in skin nutrients and in particular in stearic and oleic acid, both very important for skin health.

Or how about grapeseed oil, a natural skin care oil that is also a powerful anti oxidant and helps the skin retain moisture as well. It has plenty of natural vitamin E, a powerful anti oxidant.

Combine these powerful natural skin care oils into one powerful skin care line and you’ve got a recipe for great skin care. Why don’t the big companies do it? Because it’s more expensive.

They prefer to spend their money on marketing. That’s why you see all those very expensive TV ads featuring models and stars who get paid a lot and probably don’t even use the product.

So can you actually buy skin care and anti aging products that contain these natural skin care oils? Absolutely. One small niche skin care company called Xtend Life make powerful natural skin care products that contain natural oils like these, and much more.

Safe to use, no mineral oil, and great for your skin. Backed by a money back guarantee so you can try them risk free. Try getting that from one of the big brands. They’d be swamped by refund requests. Read the rest of this entry

Get the finest (and safest) organic and natural skin care products on the planet. HERE

Written by - Natural Health

(And make sure you read our page about Natural Skin Care, it's quite an eye opener about modern skin care products.)

Why is fish oil good for your skin?

Fats. We all eat them, we all have them in our body, and everyone seems to be wanting to lose some.

There’s different types of fat, but basically they can be broken down into good fats and bad fats. In other words those ones that are good for your health, and those bad for your health.

But what do fats have to do with your skin? And why would you use fish oil for good skin?

The bad fats are those like saturated fats. You know when you cook some meat in the frypan and the cold fat is all hard the next morning? Those are bad fats and they collect in your blood and can cause heart disease.

But the good fats are healthy polyunsaturated fats and these don’t go hard when cold, and don’t cause heart disease. In fact they are good for your heart, and also good for your general health in so many different ways.

They are good fats called essential fatty acids. These are very important to your health, and to your skin. But what does fish oil have to do with it?

About the most important good fat is a fat called docosahexaenoic acid, or DHA for short. It’s what is called an Omega 3 fatty acid. Along with eicosapentaenoic acid (EPA for short) it is one of the most important parts of your diet for general health, and is found primarily in oily fish. These 2 fatty acids are the most important essential fatty acids.

Fish oil is rich in DHA and EPA and is the best source of these 2 essential polyunsaturated fats, and so fish oil is used in Omega 3 supplements for good general health.

But there is also a fish oil skin health link. You see just like your body your skin also needs essential fatty acids for good health.

Your skin needs plenty of Omega 3. Skin problems often stem from inflammation and Omega 3 fats are excellent at fighting inflammation.

And your skin also produces it’s own oils, and a regular supply of Omega 3 helps skin produce more healthy healing oil itself. The skin’s own oils are one of the best moisturizers, and Omega 3 fats promote better production of skin oils.

Not only can you use fish oil for skin health, it also helps promote healthier hair and nails as well. Those who take Omega 3 supplements don’t usually do so for those reasons, but often report improvements in skin, hair and nails.

So if you’re beginning to wonder if you ought to be using fish oil for skin health, then do so. It’s good for your general health in so many ways. Use a high quality fish oil supplement though, not all fish oil capsules are high quality.

And of course there’s more than you can do than that if you’re seriously interested in great skin care. Use the very best natural skin care products and combine these with your daily intake of Omega 3 fats and you have a recipe for great skin care.

Your skin loves good fats. As well as taking good quality fish oil supplements eat fish regularly. The best fish for Omega 3 fats is oily fish.

But don’t eat it too often. The FDA warns against eating too much fish as fish is generally contaminated with toxins like mercury and PCBs. So to take daily fish oil you really need to take supplements. The best fish oil supplements are free of any contamination, though not all are. Read the rest of this entry

Get the finest (and safest) organic and natural skin care products on the planet. HERE

Written by - Natural Health

(And make sure you read our page about Natural Skin Care, it's quite an eye opener about modern skin care products.)