It’s winter, it’s cold, but you still need to take care of your skin. Winter skin care.

We’ve talked a lot about taking care of your skin. By taking care of your skin we don’t necessarily mean using the best skin care products, although that’s a big part of it. We mean taking some basic day to day steps to care for the health of your skin.

And one of the biggest ones is avoiding sunburn. Sunburn is one of the worst things you can do for your skin. Sunburn damages your skin in many ways, and speeds up the skin aging process. And at worst it can kill you from skin cancer.

But now it’s winter, you couldn’t get sunburned in winter could you? Yes of course you could. Scientists are beginning to understand more and more how easy it is to get burned by the UV rays from the sun, and this includes winter. Yes you can get sunburned in winter.

And the easiest place to get your skin burned in winter is in the snow. Snow reflects the rays of the sun, they bounce right back up at your face and as well as getting burned on the face you can also get sunburned under the chin.

Yes, believe it or not, you can get burned under the chin, and it hurts. But it’s as bad as sunburn anywhere else.

Remember, sunburn is one of the worst things you can do to your skin, summer or winter.

So make sure you take care of your skin in winter too. Protect yourself from the sun with a good hat, long sleeved shirts and, where absolutely necessary, sunscreen.

Of course you need to use the best natural skin care products you can get, that’s an all year round requirement, but that’s not enough.

Protect your skin from sunburn all year. You’ll be glad you did. More on The Best Skin Care For Winter. Avoid Sunburn.

Get the finest (and safest) organic and natural skin care products on the planet. HERE

Written by - Natural Health

(And make sure you read our page about Natural Skin Care, it's quite an eye opener about modern skin care products.)

Antioxidants. Just about everyone has heard of them, but what do they do for your skin?

Antioxidants. It’s one of the buzz words of the health industry. That doesn’t mean that antioxidants are bad, just that everyone is talking about them. But lets examine the role of antioxidants in skin care.

To understand antioxidants you need to understand free radicals. Free radicals are atoms missing an electron. The buzz around your body looking to replace their lost electron, doing damage in the process. And free radicals in your skin damage your skin cells and accelerating the process of skin aging.

And you get free radicals everywhere. Your body produces free radicals, and you get them in your food. So if free radicals damage your skin you need to combat them.

Antioxidants combat free radicals. An antioxidant gives up a free electron to a free radical, thereby neutralizing the effect of the free radical. And the antioxidant itself does not become a free radical because they are able to lose an electron without becoming unstable.

Where do you get antioxidants? From a good diet. A diet rich in fresh fruit and vegetables will be much higher in antioxidants than a diet rich in pizza, burgers and beer. So good diet is important.

But if you’re interested in serious skin care you need more than a good diet, although a good diet is a fine place to start. But to supplement the antioxidants you get through your diet you can get extremely effective antioxidant skin care products.

But there are anti oxidants, and there are anti oxidants. Simple Vitamin C is one. There’s lots more. But not all anti oxidants are created equal.

Many skin care products contain antioxidants that neutralize free radicals one by one. The cheaper anti oxidants do this, and many big brand name skincare and anti-aging products contain cheap anti oxidants. But they’re there, so they can put it on the label, and the product sells.

But the best skin care products contain much more expensive antioxidants, which neutralize millions of free radicals in one go. So they work dramatically better.

It’s an ingredient called Cynergy TK, and it works extremely well. Trials show visible improvements in the skin within a month.

And of course good skin care isn’t just about anti oxidants and free radicals, it’s about way more than that. The best skin care products contain a whole host of ingredients all designed to work together in synergy, producing the best result.

So that’s a little about free radicals and antioxidants. Remember, not all anti oxidants are created equal. It’s not good enough just to see them listed on the label of that night cream or moisturizer or day cream or whatever other skincare product you’re buying.

You need to find out a little more about the antioxidants used.

Get the finest (and safest) organic and natural skin care products on the planet. HERE

Written by - Natural Health

(And make sure you read our page about Natural Skin Care, it's quite an eye opener about modern skin care products.)

We’ve talked about natural skin care, what does it mean?

Skin care products contain many ingredients, and it’s these ingredients that go into making up the product. A skin care products is the sum total of it’s ingredients. And natural skin care products are too.

Of course there are thousands of ingredients that go into making up skin care products, and many companies that make skin care and anti aging products, as well as lots of other personal products like hair care products, body care products, and all those other beauty, hair, body and skin products that we all use day to day.

And most don’t disclose what goes into their products, except as far as they have to put it on the label. And even then they disclose as little as they can get away with.

Unfortunately, however, many of these ingredients are not what we would call natural. They are chemicals, sometimes made in a lab, and sometimes a chemical produced as a by product of the manufacturing process.

Where the company manufacturing the anti aging and skin care products uses a chemical it does so for a reason. Perhaps it produces a hair color, or maybe it assists in hair removal, or maybe it does this, or that. Perhaps it’s just cheaper than using a natural alternative.

Bottom line for us though, is that many of these chemicals used in our skin care products are not good for out health. Here’s an example. Recent tests showed lead in more than 50% of the big brand name lipsticks.

The lead will be there for a reason, it will do something, and the companies that manufacture the lipstick don’t have a culture of paying attention to making safe skin care products or cosmetics. They just want to make products that sell, and if they are allowed to put lead in their products they will.

There’s many other examples, including chemicals called Phthalates that have been found in many skin care, beauty and common household personal care products like shampoos and hair products. Phthalates have been shown to have reproductive implications for human beings as well as other effects. But they are still in many of our personal products and aren’t listed on the label.

But as a consumer you have a choice, and you can choose to buy natural skin care products instead. Natural and organic skin care products are made from ingredients that are both naturally occurring and also are known to be safe for human use.

Here’s some examples of natural skin care ingredients used by Xtend Life, the best, manufacturer of natural skincare products in our view.

Shea butter. Extracted from the nut of the Shea tree from Africa, an excellent natural skin moisturizer.

Jojoba oil extracted from the seeds of the Jojoba plant, very high in good anti oxidants.

Grape seed oil extracted from the seeds of various grape varieties, high in important fatty acids and also full of anti oxidants, and also very effective as a skin moisturizer.

Phytessence Wakame, a Japanese seaweed. Very rich in essential vitamins and minerals, high in anti oxidants and with an enzyme that helps improve skin health.

Cynergy TK extracted from the wool of sheep. Containing keratin, an important part of the makeup of skin, and important in the regrowth of collagen and elastin, both essential for skin health.

And many more. These are the type of organic, or natural, ingredients in the makeup of natural skin care products.

And it’s not just the ingredients of the skincare products that go into making up an effective and safe skin care regime. It’s also the philosophy of the company that makes the products that is important too.

Xtend Life have a commitment to making products that are safe enough to eat. That was their brief to their scientists making up the products, that as well as being the most effective on the market the skin products must also be safe enough to eat.

Try getting a commitment like that from Revlon, or Proctor and Gamble, or Christian Dior, or the company that sells the skin care products you are probably using now.

So there are a number of things that go into making up natural skin care products. It’s the ingredients found in the products, and where they are sourced, and it’s the philosophy of the company that makes the products. More on Natural Skin Care. What Is It?

Get the finest (and safest) organic and natural skin care products on the planet. HERE

Written by - Natural Health

(And make sure you read our page about Natural Skin Care, it's quite an eye opener about modern skin care products.)

You’ve probably heard of anti oxidants in skin care products. But what do they do?

Anti oxidants are a buzz word. Everyone seems to have heard about anti oxidants, including in anti-aging skincare products. Lets have a look at anti oxidants in skincare products, and see what they do.

Anti oxidants start with free radicals. Free radicals are molecules that are missing an electron. A molecule that is missing an electron is unstable, and seeks to replace that missing electron. To replace it it must find a source of an electron, and that is where free radicals cause their damage.

The electron is missing from the molecule that becomes the free radical because of the process of oxidation.

The free radicals take an electron from another molecule, and this can have nasty effects for your skin, as well as for other areas of your body. And according to science the effects of free radicals can cause cancer.

Every one has free radicals, and in small number they don’t cause a problem. Our body combats them using anti oxidants it acquires from sources like fruit and vegetables. The problem starts when the production of free radicals gets out of control and there’s too many.

What causes free radicals? There’s lots of factors, like stress, environmental pollutants and excessive UV from the sun.

So anti oxidants enter the picture. Anti oxidants are molecules that give up their electron to the free radical. That’s good, because it controls the effects of free radicals. Problem is, poor diet and low levels of nutrients in our foods, smoking and lots of other factors all contribute to limiting the amount of anti oxidants in our body.

So we need to supplement our anti oxidants. Not just for our skin but for out entire body, and for this reason we should all be taking a high quality anti oxidant containing supplement.

But it’s also important to have stacks of anti oxidants in our skincare products to control the effects of free radicals on our skin. From the effects of over exposure to the sun for example. And environmental pollutants.

These can age our skin prematurely and cause the brown spots and wrinkles that make us look old.

There are hundreds of anti oxidants, like vitamin C, a weak one. However when we need anti oxidants in our skincare products we need the best ones, and the anti oxidants that work best as well as in the highest quantities.

And we want them from natural and organic sources. Like Cynergy TK.

Cynergy TK? What is that? It’s what’s called an enzymatic antioxidant.

Normally when an anti oxidant molecule neutralizes a free radical it takes one molecule of anti oxidant to control one free radical. But with an enzymatic antioxidant like Cynergy TK in your skin care products it can put free radical control on steroids, because one molecule can control LOTS of free radical molecules.

Millions actually.

So, now that you know what anti oxidants are what free radicals are, you need to find yourself a good quality organic skin care product range that contains Cynergy TK to give your skin maximum free radical fighting ability.

Get them here.

(Oh, and by the way, if you look on the label of the big brand anti aging products you won’t see Cynergy TK listed.) More on The Role Of Anti Oxidants In Skin Care Products.

Get the finest (and safest) organic and natural skin care products on the planet. HERE

Written by - Natural Health

(And make sure you read our page about Natural Skin Care, it's quite an eye opener about modern skin care products.)