A good skin anti wrinkle cream is only part of the equation

If you read our website you’ll know that we promote the advantages of natural skin care products that don’t contain harmful chemical ingredients that may damage your skin and your health. However even the best natural skin anti wrinkle cream won’t produce the best results unless you use it in conjunction with other things. Because there’s a number of steps involved in optimum wrinkle protection.

Of course the best skin anti wrinkle cream is a very good start. A natural anti wrinkle cream that doesn’t contain chemical or petrochemical ingredients and which does contain natural ingredients such as the oils from fruits and nuts goes a long way towards keeping wrinkles away and keeping your skin healthy.

However there are several other steps we suggest you undertake in conjunction with using a high quality skin care anti wrinkle cream. These are as follows:

1. Supplement your diet with Omega 3 essential fatty acids.

Omega 3 essential fatty acids found primarily in fish oil have been much in the news lately and for good reason. There is now a large and growing body of evidence tha increasing our intake of in particular DHA and EPA, the 2 most important of the Omega 3 essential fatty acids, will have significant benefits to our health.

This is because over the last century our intake of fish and other seafoods has dropped considerably, and as a result our intake of Omega3 fats found in fish has also dropped. Studies show that the average American is now seriously deficient in the Omega 3 essential fats.

Along with a wide range of other health benefits the omega 3 fatty acids called DHA and EPA are extremely important for skin health, and good skin health contributes significantly to wrinkle reduction.

Low levels of Omega3 fats contributes to dry skin. Dry skin is unhealthy skin whilst well moisturized skin is healthy, supple and less likely to exhibit wrinkles. Omega 3 fats found in quality Omega 3 supplements also raise the level of natural skin oils thereby helping skin moisture.

Studies have also shown that Omega 3 fats can help protect the skin from UV damage and UV damage, or what is otherwise known as photoaging, can be a significant contributing factor to wrinkles. whilst increasing your intake of Omega3 fats should not be relied on in the place of sunscreens it certainly helps.

2. Supplement your diet with high quality nutritional supplements.

Just as our body needs an adequate supply of Omega 3 essential fatty acids it also needs an adequate supply of a wide range of vitamins, minerals, anti oxidants and other nutrients. A deficiency in any of these exhibits itself in our skin as much as it does in our body.

Skin health is a complex thing. Combating wrinkles, at the end of the day, is about keeping your skin as healthy as possible. A high quality skin anti wrinkle cream will give your skin some of the specific ingredients needed to help replace lost collagen and elastin, a major cause of wrinkles. However supplementation to ensure an adequate supply of high-quality nutrients together with essential fatty acids will work in conjunction with the ingredients found in a high quality anti wrinkle cream to maximize the results that you should expect to get from an effective wrinkle creme.

It is perfectly possible to get an excellent and very effective skin care anti wrinkle cream that is natural, does not contain chemical or petrochemical ingredients and does not put your health at risk. Using this cream will be effective at helping reduce wrinkles, however combining this with high quality Omega 3 fish oil supplements together with excellent nutritional supplements will take this a step further. Read the rest of this entry

You have many options for getting rid of wrinkles, but some may not be so palatable.

Wrinkles bedevil us all as we get older. Although there are some benefits to aging, (though not many), wrinkles is certainly not one of those. As we age our skin starts to age with us and slowly it starts to sag, form fine lines and develop age spots and wrinkles. Under our chin can look like a disaster area. What options do you have for getting rid of wrinkles and how much is it likely to cost you?

There are certainly ways to eliminate wrinkles that involve spending plenty of money and which work. But they come with risks and you may not be prepared to take the risks. One obvious one is cosmetic surgery. You may have seen before and after shots of some well-known people who have undertaken cosmetic surgery and who now look worse than they did before. Maybe the wrinkles are gone, maybe they’re not, but either way there is no doubt they look worse.

Cosmetic surgery can be a risky business and once it’s done it’s done. You can’t return to your original looks by reversing the effects of the cosmetic surgery. And it costs a bomb.

Then there’s Botox. We’re sure you know all about Botox and have formed a view about it. There are some who love it and some who hate it. Personally we wouldn’t undertake Botox treatment even if you offered us a million dollars. And of course Botox injections can be seriously expensive. However for us the risk of Botox is long-term because nobody knows how you will look 10 or 20 years from now. Teh wrinkles may be gone but the reverse may be true and you may look like you have the face of an elephant.

There are much more effective and lower cost ways of combating wrinkles. Like all these things you need to start as early as possible. As early as possible is today and if you’re 25 then today is perfect. If you’re 60 it’s not so perfect but it still the best day to start. Here’s what you should be doing to help get rid of wrinkles and to prevent the formation of more.

1. Eat a diet that is as healthy as possible.

Skin is like many organs of our body. The better you supply with a wide range of essential vitamins and minerals to healthier it will be. Healthy skin is well toned skin and well toned skin is much likely to be wrinkle free. The modern diet too high in saturated fats, salt and sugar and too low in fresh fruit and vegetables with plenty of nutrients and antioxidants does not promote healthy skin or a healthy body.

2. Don’t smoke.

Smoking is one of the 2 worst things you can do for your skin. It devastates the blood supply to your skin and this on its own will contribute heavily to the formation of wrinkles. If you smoke then stop or accept the fact that if you continue to smoke you’re battle against wrinkles is most likely to be lost.

3. Don’t get sunburned.

Sunburn seriously damages the skin and it can even kill you. Sunburn can lead to skin cancer which is as serious a skin disease as it is possible to get. But even if you don’t get skin cancer sunburn still seriously damages the health of your skin and leads to premature ageing of the skin and the formation of wrinkles.

4. Use high quality natural skin care products.

Modern mainstream big brand skin care products contain ingredients which, believe it or not, can actually be damaging to your skin. There are a wide range of chemical and petrochemical ingredients in the skin care products you see on the shelves of your local store that contain ingredients such as mineral oil, (a petrochemical product) and parabens, a chemical preservative. Both are used in skin care products because they are very cheap and alternative ingredients which work better and are safe to use are far more expensive.

There is a growing market for natural skin care products from people who understand the risks of modern personal, beauty and skin care products including shampoos, soaps and cosmetics. The natural skin care market is probably growing faster than any other segment of the anti aging market for this reason. That’s why L’Oreal purchased the body shop recently, to get a toehold into the natural anti aging products market.

There’s several natural skin care companies that make the most outstanding products but which are unable to compete with the big name brands on marketing. The big brands that you know so well that you see on the shelves of your local store spend millions or tens of millions of dollars on television advertising using big name stars that probably never used the products themselves.

This saturation advertising costs plenty and the cost of this advertising has to be factored in to the cost of the products. That’s why they use the cheapest ingredients it’s possible to use.

The small niche skin care companies, one in particular, are unable to compete on television advertising because they do not have the budget and so one small natural skin care company that makes what we consider to be the worlds best (and safest) natural skin care products chooses to compete in another way. They pour their budget into product quality and avoid cheap and nasty ingredients such as mineral oil and parabens. Rather they use highly expensive natural ingredients which are demonstrated to be extremely effective at promoting optimum skin health and reducing wrinkles.

Most people will never have heard of the company that makes the worlds best natural skin care products. They don’t advertise but they do make excellent products and they compete successfully because when someone purchases their products they usually stay on the products for years.

Because of the quality of their products they are also able to offer a 100 percent money back guarantee knowing that this will really be needed. Try getting a commitment like that from the big name brands.

So if you’re interested in getting rid of wrinkles there’s a complete life plan for you. If you follow it you will be healthier than you were before, you will get rid of your wrinkles, or at least reduce them, very successfully, and you will have found a source of top shelf skin care products that you can rely on for life.

Getting rid of wrinkles isn’t easy. Surgery or Botox may not be an option for you and we perfectly understand that, it isn’t for us. However if you’re prepared to make some effort you will find that it will pay you back many times over throughout your life.

If you want to get rid of your wrinkles and try the worlds best natural skin care products with a 100 percent money back guarantee then try the products of Xtend Life. You’ll be surprised at how well they work and because they don’t spend all that money on television advertising you’ll also be surprised to find that they are very comparatively priced to the big brands. Read the rest of this entry